Fat & Cellulite
The 20 Second Fitness Program is the most efficient way to burn fat and get in shape.
20 Second Fitness is scientifically designed to help you reach your weight loss and fitness goals through short, high-intensity interval workouts that exhaust the muscles and burn calories. The program focuses on working out at your maximum effort for 20 second intervals, followed by 10 seconds of rest for 4-12 minutes at a time.
- Boosts metabolism and builds lean muscle
- Clinically proven to burn up to 12 times the calories of other workouts
- Results in as little as 4 minutes a day
- Average weight loss in a clinical study was 16 pounds in 6 weeks
- Includes 40 Workouts on 6 DVDs